Asparagus is a sure and delicious sign that spring is here. Our most trusted Chinese With Asparagus recipes. Uses, Benefits, Cures, Side Effects, Nutrients in Chinese Asparagus. Humans have a long history of consuming asparagus as a food, but it has also long been used for medicine. Here are some of the health benefits that asparagus provides: Here are several Chinese recipes featuring asparagus, from main dishes to simple vegetable stir-fries and an easy 5 ingredient asparagus salad. Take a non-stick pan and put butter. Marinated, grilled chicken, turkey, or fish would be especially delicious. Add dried peppers and let sizzle, then add asparagus, … ​. Meanwhile, whisk together the soy sauce, lime juice, honey, sesame oil, ginger, and red pepper flakes. Here are our best asparagus recipes and information on how to prep, store, and cook the tender stalks. Liv Wan is a former professional chef who has published three cookbooks about Chinese and Taiwanese cuisine. Asparagus was originally classified in the lily family, but it’s now part of the asparagaceae family. This is not your run-of-the-mill asparagus. Asparagus recipes. One of the best things about stir-fry is that it’s quick. Chicken and Asparagus Stir-fryThis chicken and asparagus stir-fry makes creative use of Chinese and Thai seasonings to produce a delicious stir-fry recipe that goes nicely with pot-stickers and steamed rice. It’s a little unexpected and completely wonderful. Place a large skillet over medium high heat. Thai chili paste and fish sauce are available in Asian markets or stores that sell ingredients used in Southeast Asian cooking. amzn_assoc_placement = "adunit0"; The strong flavor of Chinese Black Beans contrasts nicely with the sweet taste of fresh asparagus. Asparagus (蘆筍) is a popular vegetable throughout China and has a delicate flower that is packed with health benefits. At first glance it didn’t sound like much, but when I actually read the ingredient list I was captivated. Beef and Black Beans With AsparagusHere’s another way to feature fresh asparagus in season. I love asparagus as they are so healthy and always available at the market, especially this time of year when I can get tender and young asparagus. Look for tips that are tightly closed and have not wilted. In Chinese medicine, it’s believed asparagus is good for your lungs and can help your body to get rid of coughs and any mucus from one’s throat. Or, throw leftover chopped asparagus into a salad. Add garlic and stir 15 seconds. Add ginger, stir-fry until light brown or aromatic. You're currently on page 1 Page 2 Page 3 Next; Asparagus omelette. Cook until boiling, and then add the asparagus. So when you choose a recipe, you can freely swap ingredients around. How Chinese Asparagus is effective for various diseases is listed in repertory format. Asparagus and Lamb Stir-fryAn easy lamb stir-fry recipe comes from the California Asparagus Commission: lamb is cut across the grain, making it extra tender, then stir-fried with asparagus in a flavorful sauce. Your email address will not be published. Design by Purr. Asparagus is best used within a few days of purchase. Heat oil in heavy large skillet. Wash and cut (3 pieces out of 1 stick) asparagus into diagonal sections, leaving the hard bottom aside. Reviewed by millions of home cooks. Take the bowl full of warm water and put the pieces of asparagus into it for 5 minutes to make it crispy. The earliest evidence is on an Egyptian frieze. Heat up a wok and add the cooking oil until it’s hot. Chicken and Asparagus - healthy asparagus chicken stir-fry with a savory brown sauce and sweet chili sauce. In a large saucepan, heat the water, sugar and soy sauce over high heat. About Avocado Oil. Not all oils are created equal. Learn how your comment data is processed. The moment I saw this recipe for “blistered asparagus” in this month’s Bon Appetit magazine I knew I had to try it. Choose asparagus stocks that are uniform in size so they will cook evenly. If your stocks are quite thick, consider peeling off the outer layer of the stocks before using. ©2020 Completely Delicious. There’s so much flavor happening here— fresh ginger, soy sauce, toasted sesame, honey, lime, and hot red pepper flakes. amzn_assoc_search_bar = "true"; You could also enjoy the asparagus with eggs cooked any style. Remove asparagus from bag and shake off excess hoisin sauce; lay asparagus spears onto the grill … Simple ideas for making asparagus in a pan, in the oven, or on the grill, including recipes for asparagus soup, salad, and pasta. Reduce heat to low and simmer until the asparagus is tender-crisp, about 3 to 4 minutes. And it would also be great cooked on the grill! List of various diseases cured by Chinese Asparagus. Dinner is ready in 15 mins. This can also be done (a little less accurately) with a knife, chopping the bottom third off of the stocks. Remove asparagus. Toss the strips with about half the garlic and ginger, the soy sauce, sugar, 1 teaspoon of the cornstarch, 1 teaspoon of the salt, and the sherry in a bowl. This recipe uses approximately 4 cups of vegetables and is designed to have a bit of extra sauce to go with the rice. Required fields are marked *. It works equally well with a number of other vegetables, such as turnips, cauliflower, and squash.

chinese asparagus recipe

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